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Hi, I'm David Lyon

A personal trainer based in Redditch, Worcestershire.

Redditch Personal Trainer

Call: 07853 636590

Fitness Programs

I am an affordable personal trainer, specialising in helping those in desk jobs, recognising many of the problem areas sitting down to much does to the body.

Whether your interest is in Gaining muscle, bodybuilding, fat loss / weight loss, Cardio, Athletic training or Yoga

FREE 5 ways to get fit video

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prices starting at

£20/hr

who is david lyon?

I’m based in Redditch, Worcestershire, near Bromsgrove and Birmingham.  When my child was born in 2011 and realising I was incredibly overweight from many years of sitting at a computer desk I began to take my health and fitness very seriously, reading every article and book on the subject I could find.  After many years of deciphering the bad information from the potentially harmful I realised the best way to staying fit and healthy would be to help others.

personal trainer

 As a Redditch personal trainer I also serve the following areas:

Alcester, Bewdley, Birmingham, Bromsgrove, Droitwich Spa, Evesham, Kidderminster, Malvern, Pershore, Worcester, Warwick, Stratford Upon Avon and Solihull.

Personal Training

Lets work out alongside each other to boo

energy

The benefits of a solid workout routine and nutrition plan will results in more energy, when and how you need it the most.  More energy to spend with the family, more energy to handle work projects.

More energy, more success. 

nutrition

You are what you eat, the nutrients, or lack of, make up what make you, you.

From Omega 3 to vital minerals and nutrients, I’ll look at what you eat, when you eat and how you eat.

Testimonials

Marissa James

Jinga Low

Work

shall we begin the journey?

GET IN TOUCH

Get in touch

Use the form to the left or call me on 07853 636590

Free consultation